Archiv für Dezember, 2018

  • Why swinging is important!

    Why swinging is important!

    Swings are not only fun for children. But unfortunately parents have far too seldom the opportunity to have a good time on the swing. Swinging supports the development of children's sense of balance and provides relaxation for adults and can even relieve pain. No matter if big or small, swinging is good for everyone and is fun.Mehr lesen

  • Stretching exercises for fast results and success (2019)

    Stretching exercises for fast results and success (2019)

    Stretching exercises for the whole family! Everyone knows it from school sports or from their own garden. Rectilinear gymnastics is one of the best known and simplest types of apparatus gymnastics. The corresponding poles can be found not only in gyms or at competitions, but also on almost every playground. There are some simple basic exercises that can be done without much experience.Mehr lesen

    12/05/2018 Calisthenics and... 0 588
  • Gym Rings Exercises - simple instruction (2019)

    Gym Rings Exercises - simple instruction (2019)

    Gymnastics rings exercises - some tips and tricks from practice. For everyone who likes strength training and is looking for a flexible and versatile training device, the gymnastic rings are just right. With them you can do indoor and outdoor exercises and the whole body is challenged. Originally, the rings were used almost exclusively by gymnasts, but more and more strength athletes, rowers and climbers are discovering this equipment for themselves.Mehr lesen

    12/05/2018 Calisthenics and... 0 691
  • How are fall protection mats installed?

    How are fall protection mats installed?

    How are fall protection mats installed? Fall protection cushions offer children safety when playing on the playground or garden equipment. Should they lose their balance or slip and fall, they are cushioned by the rubber fall protection pads. These mats are available in different colours and are therefore perfectly suited for the design of the surface on a playing surface.Mehr lesen

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