22
Apr
Sufficient exercise is essential for the health of the body...
03
Mar
What does full body training / bodyweight mean?
Total body workout is a workout that involves all areas of the body...
26
October
Your start to training with your own body weight – tips & tricks from the personal trainer
The right start to training - the most important preliminary exercises...
14
Jul
Feedback on the play and sports facility, planned according to customer requirements
From Switzerland we received two pictures of an ind...
14
Jul
Customer feedback on the new family fitness station
In Berlin we were able to bring the whole family to the new TOLYMP...
21
May
Top 50 Calisthenics and Fitness Blogs - 2024
Top 50 Calisthenics and Fitness Blogs - 2023 On the Internet...
25
Aug
The outdoor solution for all gyms: PopUp Outdoor Gym
a gym A price. A concept. For many gyms it is...
26
May
How do you plan a gym in your own backyard?
Outdoor fitness for the whole family Outdoor training w...
23
May
Stretching exercises for quick results and success (2024)
Stretching exercises for the whole family! Everyone knows it from the...
18
May
Cross Training Exercises - The 12 Most Popular Exercises at Crosssport 2024
12 crosstraining exercises you can do at home ...
03
May
Gymnastic rings exercises - simple instructions (2024)
Gymnastic rings exercises - some tips and tricks from practice...
07
October
12
Apr
What are the top 3 bodyweight exercises? 12 experts give their answer!
Calisthenics is a trend that originally emerged from the...
14
Feb
Strength, condition and fun in the smallest area: TOLYMP Towers
The new TOLYMP fitness and play station TOLYMP Towers M...
30
October
Send TOLYMP Cross Plant with a wooden deck in the bamboo garden
A TOLYMP-Cross facility can also be seen as unusual in...
27
Sep
11
Aug
TRX exercises - quickly to the desired body!
Something different than dumbbells, steppers, rowing machines or in...
03
Jul
Calisthenics exercises - body weight exercises for fitness!
Hang, push, pull - only with your own weight. Calis...
12
May
Packaging and shipping using the example of a TOLYMP Cross system
We are always asked how our systems pack...
02
October
Dip Buin in action with the editor-in-chief of Trainer Magazin
Our TOLYMP Dip Buin Calisthenics station in use at...
10
Aug
Mother, father, 3 boys at the TOLYMP Cross in hard family work
That's how it should be, the whole family should have fun and joy ...
07
Aug
video from TOLYMP Cross construction and use
We got this making-of video from a dedicated customer...
11
May
Great customer feedback on Timalaya Duo, powder-coated
We were very happy about that: Great customer feedback and...
14
Jul
Bodyweight Workout - by TimeToShape
Klaus Wolfsberger is a well-known personal trainer from...