27 Sep
Stretching Before or After Exercise: A Comprehensive Guide...
21 Jul
Nordic walking technique - explanations for beginners
First of all: What is Nordic walking anyway? Nordic walking is...
16 Jun
Sling training - everything you need to know
What is so-called sling training? The sling...
01 May
Full body workout with bar and gymnastic rings - the 18 best bodyweight exercises for at home
FULL BODY WORKOUT WITH BAR AND RINGS - THE 18 BEST...
07 Apr
How do I find the best gymnastics bar for my kids? | Guide for families 2024
A gymnastics bar for children is much more than just a new t...
16 Mar
Popular sports – popular sports for everyone
What does the term popular sport describe? The term porridge...
16 Feb
Outdoor Sports - What is it and why should you try it?
Outdoor sports - what is that anyway? Outdoor sports - a...
26 October
Your start to training with your own body weight – tips & tricks from the personal trainer
The right start to training - the most important preliminary exercises...
26 May
How do you plan a gym in your own backyard?
Outdoor fitness for the whole family Outdoor training...
21 Apr
07 October
01 Aug
Build a swing yourself - good idea?!
The swing is one of the most popular playground equipment on...
14 Feb
Strength, condition and fun in the smallest area: TOLYMP Towers
The new TOLYMP fitness and play station TOLYMP Towers M...
27 Dec
05 Dec
How are fall protection mats laid?
How are fall protection mats laid? Fall protection padding...
09 October
Build a gymnastics bar yourself or would you rather order a ready-made one?
Build your own gymnastics bar - advantages and disadvantages A gymnastics bar...
11 Jul
New AOK family study proves: Children move far too little
For a third, exercise doesn't play a role...
27 Apr
Fasten gymnastics rings - a practical guide
For anyone who enjoys strength training and has a flexible...
27 Dec
23 Nov
Climbing net knots - mesh size, rope ladder for the garden and more information on width and size
A climbing net is a great piece of equipment on an outdoor s...
07 Aug
video from TOLYMP Cross construction and use
We got this making-of video from a dedicated customer...