29 Aug
"Modern Sports Facility 2022" is a groundbreaking funding program...
21 Jul
Ninja warrior course for outdoor training
The history of the Ninja Parcour The history of the Ninja...
01 May
Full body workout with bar and gymnastic rings - the 18 best bodyweight exercises for at home
FULL BODY WORKOUT WITH BAR AND RINGS - THE 18 BEST...
03 Mar
Calisthenics Training Plan | Beginner & Intermediate
What does calisthenics mean? Calisthenics aims to...
03 Mar
What does full body training / bodyweight mean?
Total body workout is a workout that involves all areas of the body...
26 October
Your start to training with your own body weight – tips & tricks from the personal trainer
The right start to training - the most important preliminary exercises...
25 Aug
The outdoor solution for all gyms: PopUp Outdoor Gym
a gym A price. A concept. For many gyms it is...
26 May
How do you plan a gym in your own backyard?
Outdoor fitness for the whole family Outdoor training...
21 Apr
21 Apr
Fitness area & outdoor fitness area
Fitness area - many options for citizens. A fitness...
03 Mar
Training stations for calisthenics, cross training and an outdoor gym
Training stations for calisthenics, cross training and a...
03 Mar
09 October
Build a gymnastics bar yourself or would you rather order a ready-made one?
Build your own gymnastics bar - advantages and disadvantages A gymnastics bar...