Nordic walking technique - explanations for beginners
First of all: What is Nordic Walking anyway? Nordic walking is...
21
Jul
01
May
Full body workout with bar and gymnastic rings - the 18 best bodyweight exercises for at home
FULL BODY WORKOUT WITH BAR AND RINGS - THE 18 BEST...
22
Apr
Train different parts of the body in an uncomplicated way with basic calisthenics exercises
Sufficient exercise is essential for the health of the body...
03
Mar
Calisthenics Training Plan | Beginner & Intermediate
What does calisthenics mean? Calisthenics aims to...
03
Mar
What does full body training / bodyweight mean?
Total body workout is a workout that involves all areas of the body...
21
May
Top 50 Calisthenics and Fitness Blogs - 2023
Top 50 Calisthenics and Fitness Blogs - 2023 On the Internet...
23
May
Stretching exercises for quick results and success (2023)
Stretching exercises for the whole family! Everyone knows it from the...
18
May
Cross Training Exercises - The 12 Most Popular Exercises at Crosssport 2023
12 crosstraining exercises you can do at home ...
03
May
Gymnastic rings exercises - simple instructions (2023)
Gymnastic rings exercises - some tips and tricks from practice...
23
Jan
Calisthenics workout plan information for beginners
Calisthenics Workout Plan - Tips & Tricks from TOLYMP ...
03
Mar
12
Apr
What are the top 3 bodyweight exercises? 12 experts give their answer!
Calisthenics is a trend that originally emerged from the...
27
Sep
11
Aug
TRX exercises - quickly to the desired body!
Something different than dumbbells, steppers, rowing machines or in...
03
Jul
Calisthenics exercises - body weight exercises for fitness!
Hang, push, pull - only with your own weight. Calis...
14
Jul
Bodyweight Workout - by TimeToShape
Klaus Wolfsberger is a well-known personal trainer from...
26
Apr
The 10 best advanced bodyweight exercises with bar
Our customer Klaus Wolfsberger bought a gymnastics bar for...
